Therapeutic Cooking
Occasions arise when you are not able to cook for yourself or your family members, such as recovery from an accident, operation, pregnancy or an illness that robs you of your energy or desire to cook. Tailored to your individual needs, I will devise a healing, therapeutic meal plan, prepared and cooked for you in the comfort of your own home, that will put you on a fact track to vibrant health and vitality.
Prices from £22 an hour (Plus Food)
What can YOU expect?
+ Flexibility to book single days or week blocks if needed, depending on your recovery needs.
+ All meals will be cooked fresh for the day ahead. I can source and shop for ingredients and will supply any specialist kitchen appliances (ie. blender or juicer) if needed.
+ Soups, broths, juices and smoothies that are kinder to the digestion and where applicable will form part or all of your meal plan, initially at least.
+ Allergy friendly, gluten-free and dairy-free cooking. An organic diet is recommended.